Ancient Wisdom, Modern Wellness. GUEST- Dr. Parveen Kaur : Tula Healthcare, San Ramon CA

Today, we're going beyond the historical context and diving deep into the heart of yoga, exploring its multifaceted nature and how it addresses not just our physical health, but also our mental, emotional, and spiritual well-being. We'll also examine how modern science is catching up with this ancient wisdom, recognizing the importance of a holistic approach to health and wellness.

Joining us today is Dr. Parveen Kaur from Tula Healthcare in San Ramon, a leading advocate for integrative medicine. 

 

Editing by Rishabh Nedunuri