{"store":{"baseInfo":{"podcastTitle":"KARUNA- Yoga with Compassion","slug":"Yogawithk","podcastDescription":"Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host.\nI’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA.\nI am a regular practitioner and a student of Yoga and philosophy.\nJoin me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20338170/KARUNA-_Yoga_with_compassion_1__w7k4dn.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20338170/KARUNA-_Yoga_with_compassion_1__w7k4dn_1200x628.jpg?s=aa344d54496b8d77c7372426f4a97bfb&e=png","podcastUrl":"https://Yogawithk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Yogawithk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-f2474-13655fa?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":19,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"kiranadibhatla77","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-f2474-13655fa-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/karuna-yoga-with-compassion/id1798147264","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://youtube.com/playlist?list=PLLxvjkiH92-WYc9glUj699DESx-t7sAss&si=BNsNXknFkZ6kMax1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-f2474-13655fa?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6H2lht0LIGUfYGr3soFrCF","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b00d1134-35a5-4c86-9b3c-02f77d5ba6fe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Today, we’re diving deep into a topic that’s not just for the yoga mat, but for every single moment of your day: the Niyamas

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Today, we’re diving deep into a topic that’s not just for the yoga mat, but for every single moment of your day: the Niyamas